50+ Aerial Yoga Workshop
Step into a world of aerial yoga designed specifically for the unique needs of women aged 50 and over, whether you’re brand new to aerial yoga or have recently completed your intro course! Our workshop provides an additional setting for those seeking to build confidence while honouring their bodies.
50+ Aerial Yoga Workshop: $49
Workshop Details:
Monday, April 8
6:30pm – 8:00pm
Location: CircStudios – 7 Bearing Avenue, Warana
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Holistic exercise for ages 50+
50 + Aerial Yoga Workshop
Join us for a gentle yet invigorating experience as we explore the fundamentals of aerial yoga with a focus on the 50+ female body. Guided by experienced instructors who understand the nuances of aging gracefully, you’ll learn basic poses and techniques tailored to accommodate any physical limitations or concerns common among women in this age group.
We’ll incorporate modifications and adjustments to ensure everyone feels supported and encouraged to explore at their own pace, whether you’re a seasoned practitioner or stepping onto the hammock for the first time. From gentle stretches to supported inversions, each movement is designed to promote strength, flexibility, and relaxation in a way that feels accessible and empowering.
All equipment will be provided, so all you need to bring is your curiosity and a willingness to try something new. Don’t miss this opportunity to embark on a journey of self-discovery and empowerment through aerial yoga. Sign up now and let’s soar together!
$49
Monday, April 8
6:30pm – 8:00pm
Please ensure you have read our health considerations prior to purchasing or attending class
